WEIGHT LOSS THROUGH DANCE:
Do you have a weight loss story that you want to share??? If so, please send your story to Aline at alinegoodman90@hotmail.com and I will post on this website. BENEFITS OF LINE DANCING: I recently had a conversation with a friend who was telling me what line dancing means to them. Currently, if you have any kind of stress in your life: health, family or work and you need figure out away to get it off your mind....the line dancing maybe the way to go.
In my conversation with my friend, she had issues with her parents (both had health issues) and she was overweight trying to figure out what to do. She realized that line dancing was a way for her to let go. She had been line dancing for a while, and let it fall by the wayside thinking she couldn't work, handle her parents and have fun at the same time. But she soon realized that she was wrong. She came back to line dancing and realized that not only was she able to have more patience with her family, but her job as well and she realized that when she attended a line dance class and/or functions, her spirits were up!
When you are line dancing, you do not have time to worry about the stress in your life. Why not, you ask? Because your instructor demands your full attention. Call out the dance: two to the right, slide to the left, step forward on the right foot and make a half (1/2) turn to the left. You have to listen so that you can make sure you are doing the dance right. Remember, tomorrow isn't promised to anyone. Take time for yourself.....you deserve it!
So, check out the Line Dance Schedule portion of the website and join a class, you won't be sorry you did! And remember, soul line dancing invigorates all souls!!!